A report, published in Choice magazine, found many healthy options fall short of their image, with some containing at least a tablespoon of fat and more salt than most fast food burgers.
Over the course of several months, I have successfully managed to keep in shape, and in fact lose over 30 pounds by dining almost entirely at "fast food" establishments. Here are the establishments and the food items I recommend.
Phil Lalibert, an economics professor at York University, says that people are not fiscally responsible when it comes to purchasing fast-food on their restaurant chain credit cards.
